LoneStar Triathlon Festival Sprint Triathlon Coaching Program .3mileSwim/12.5mBike/3.1mRun (APR. 24, 2010)  Olympic Distance Triathlon Coaching Program 1500meterSwim/24.8mBike/6.2mRun (APR. 24, 2010) (70.3)1/2 Ironman Distance Coaching Program 1.2mileSwim/56mBike/13.1mRun (APR. 25, 2010) SPRINT TRIATHLON PROGRAM Program Begins January 3rd (Sunday)  This program is for the beginner athlete wanting to get into the growing sport of triathlon.  It is geared to athletes who have minimal-moderate experience in running, swimming and biking. This program will take you from the couch to finishing your first triathlon. It includes detailed day by day workouts.        $325.OO    Clinics Group Clinics, that include NUTRITION, TRIATHLON TRANSITION AND BIKE MAINTENANCE/FLAT REPAIR. Also included in this program is an In-Training t-shirt and Day Training Bag.

OLYMPIC TRAINING PROGRAM Program Begins January 3rd (Sunday)  This program is for the EXPERIENCED Triathlete looking to go a step beyond sprint triathlons.  It is geared to athletes who have moderate experience in running, swimming and biking. It includes detailed day by day workouts, clinics, weekly bike/brick class and group workouts.         $325.OO

1/2 IRONMAN TRAINING PROGRAM Program Begins January 3rd (Sunday)  This program is for the ADVANCED triathlete wanting to go to the next level in  the growing sport of triathlon.  It is geared to athletes who have moderate experience in running, swimming or biking. It includes detailed day by day workouts, clinics, weekly bike/brick class and group workouts.     $325.00