Tri On The Run Fitness Center
would like to Welcome

Gaye M. Koenning, MS, RD, LD, MS  She has a Master's degree in Nutrition from Iowa State University and a second Master's degree in Public Health from the University of Texas Health Science Center in Houston. Gaye has been a registered and licensed dietitian for 15 years. Her nutrition expertise and interests include wellness, behavioral weight control through diet and exercise, pediatrics, and sports and cardiovascular nutrition.

 
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Do You Know Your
Heart Rate Training Zones?

If NOT This Is The Test For You.



Vo2 / Aerobic Threshold Testing
(Run or Bike)


Personalized Triathlon and Run Coaching

NOW Available!!


Weight Management Program

Golf Performance Program

Call for details 832-415-2400

Functional training/Sport specific training
Classes, Programs and Personal Training!
 Are you are swimmer, runner, cyclist, triathlete...and would like to improve your core stength, flexibility, stability, speed, power??? THIS is the training for you!...THIS training can be designed for ALL fitness levels!   

ACHIEVE YOUR GOALS TRAINING WITH US!!!!

Call today 832-415-2400

 Visit

 

for your swimming, biking & running gear!

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