Lonestar Triathlon Group Training - 2010 Early Signup December 12 (Sat) from 11am to 2pm @ Tri On The Run -Sign up early and ask questions Late Signup and orientation on January 3rd (Sun) -Sign up followed by a brief bike skills instruction and a running talk followed by a short run at Memorial Park Picnic Loop at 8:00am. Complete Bike Skills Clinic - January 10th (Sun) Presented by Gaye Koenning
Ironman Florida Report A beautiful day greeted the athletes in this years Ironman Florida Triathlon. Tri On The Run Coached Athletes had a great day. First time Ironman Brad Edwards finished in 9:55, WOW. Our own Johnny Zepada raced to a 29 minute PR with a time of 10:07, Great job Johnny. And Andrea Zepada had a stellar race in 12:18. A big congratulations to Chris Haycraft who has had his share of hard luck in previous Ironman races delivered a new PR of 10:57. All that hard work paid off. First time Ironman finishers Ronnie Reeves 10:53, Todd O'Neal 11:05, Jeff Yoesel 12:42, Patrick Valentz 12:50, Raymond Codina 12:59, Alex Corredor 13:19, Bobby McGehee 13:31, Chris Cook 13:52, Jose Bayona 13:59, Kim Evans 14:09 and Cathy Modaro 14:48. Congratulations to you all, you are an Ironman.
CHIROPRACTIC CARE NOW AVAILABLE Dr. Kevin Landry is now treating patients at the Fitness Center. Treating any of your Triathlon, Running or Biking Injuries. Dartfish Gait analysis is available. Call 713.294.2580 for an appointment.
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